The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
It's going to be one heck of a journey!
ReplyDeleteGood luck and best wishes!
Patrick starts you off easy, don't panic. But in 6 weeks, you'll look back and wonder how you are doing all the things you are!
ReplyDeleteAnd by the time you get to day 90 it'll suddenly feel like the whole thing just flew by!
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